NEW BOOK OUT NOW

My new book 'The EZ Eating Blueprint' is available purchase now in PDF and for Kindle. Paperback coming soon!

MAKING THE CHURCH
FIT & FOCUSED

As a Christian coach, I help Christians learn to manage their time and their bodies well, so that they can live intentional, powerful lives as disciples.

SUB TO MY NEWSLETTER & GET MY FREE 'EZ EATING 1.0' PROTOCOL

The 1.0 is a condensed summary of my new book.
More info on it here.

I keep my newsletter concise, personal, powerful.

Meet your coach

I WILL HELP YOU:

  • 🏃‍♂️: Transform your health

  • ⏰: Get your time back

  • 🔎: Focus on what really matters to you

  • ✖️: and more...

WHO I AM:

  • ⛪️: Pastor @ Northwind Church c. 2018

  • 🧑‍🧑‍🧒‍🧒: married c. 2010 + 3 kids

  • 🏡: Helsinki, Finland

  • 💼: Commercial film director for 10yrs

  • 🏋️‍♂️: Hybrid training like an athlete c. 2009

  • 🌮: I love Mexican food, probably too much

  • 📘: First book coming SOON... 🤩

HANDBRAKE 1.0

Is your life spiraling out of control? Are you at risk of burning out? Have you lost direction and the experience of God's presence? Don't worry. I've been there. I can help.

I designed this 10-day micro course to help you get your life back on the right track.

PILOT LAUNCHING MARCH 2025!
TO BE THE FIRST TO HEAR, SUB TO THE NEWSLETTER.

a yellow slow down sign on a pole
a yellow slow down sign on a pole

I learned how to live a powerful life, and there is no going back to how things were before.

- Emilia Kauppinen

”Samu helped me identify where I wanted to grow, set goals, and achieve them.”

- Joonas Leskinen

”Through working with Samu, I found a new place of clarity and focus in my life.”

- Rafael Mocelin

”Each session helped me break down challenges, make decisions with confidence, and move forward with purpose.”

- Débora Rosendahl

Let's talk.

Are you interested in 1-on-1 or group coaching?
Got questions? Let's chat.